Mel

Intro - Melwyn is a certified hatha yoga teacher, mindful meditation practitioner and a mental health advocate. He has over a decade of learning experience and focusses on holistic wellbeing. Melwyn believes that Yoga is not just a physical practice; it's a harmonious blend of mind, body, and soul. In his years of practicing and teaching, he has come to believe that yoga is a powerful tool that enables us to connect with ourselves on a deeper level, fostering a sense of balance amidst the chaos of modern life.